Biz ADHD Coaching (4 months)

  •  One Time of 
  • Every 30 days for 90 days
  • Every month for 4 months

Up to weekly sessions for 4 months

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Product Description

This package is specifically designed for business owners who are seeking support for diagnosed or undiagnosed ADHD. This program is designed to support you to solve business issues and improve results. However, all real growth begins with heightened self-awareness. So the first goal of this program is to learn more about how your specific ADHD symptoms manifest, and understand when and how ADHD is a part of your experience. 

Many people have searched for the hacks, quick fixes, and best systems by copying others.  However, experience has proven time and again, that copying other people's systems doesn't last. Our goal will be to discover and create significant and sustainable, custom systems made for you and your unique needs and personal idiosyncrasies.

That is why awareness is a key component to lasting change. 

All coaching packages begin with a 90-minute session to set expectations and goals. Most clients book 1 session per week for 4 months for a total of 16 Sessions.

All sessions can be recorded to allow you to experience your own insights as a curious observer between sessions.

All clients have email and text access throughout their packages. 

 

Familiar Struggles For ADHD Entrepreneurs:

This program is designed to help support you if you struggle with:

  • Finding Focus

Each session begins with a topic (set by you) and a review of last week's wins and misses. This structure provides incremental support so you stay forward-focused.

  • Task Overload 

Regular weekly sessions help you simplify, sequence, and prioritize so you get the most important things done first. Get more streamlined!

  • Distraction 

You'll learn to notice distractibility and avoidance, and begin to notice what may be 'missing' that drives these frustrating behaviors. You'll focus on building doable habits and create hacks and tricks to help you maintain focus.

  • Emotional Dysregulation 

If you're on an emotional roller coaster, it is likely impacting your results and relationships. You’ll work on shifting your perspective from 'critic' to 'detective.' You'll develop your inner 'Curious Observer' and begin to see the experience as an opportunity to gather data. When you begin to observe your own life, you'll effectively gather details and identify opportunities to pause and pivot toward better choices more often.

  • Motivation

You'll recognize what conditions spark curiosity and creativity and begin harnessing ways to better regulate your desire to 'start' and 'engage' more regularly. 

  • Disorganization

You'll get centered and be able to tackle the areas that are blocking your space. Setting weekly goals helps you take one step at a time with regular support and accountability.

  • Reducing Clutter 

Yes, we can even work on those piles of unrecognizable stuff in your home and office. Virtual organizing sessions help you dig in, set up files, let go of incomplete stuff and set up ongoing systems.

  • Completing Tasks 

We'll frame progress using the AEC Model and focus on how you solve for Duration, Path, and Outcome developed by Cam Gott.

  • Projects 

Using the Flow Method™ (Focus-Frame-Finish-Flow) you select what you want to do and begin completing tasks. 

  • Time Management 

We all have the same amount of time, but with ADHD you may see time as an enemy. We'll identify your unique Time and Organizing Personality Styles with the TSSI™ and use your preferences as a way to notice tension with time and space in your work and life. This framework will help heal your relationship with your time and space.

  • Forgetting

ADHD interrupts your working memory which causes you to forget critical details. Also, prospective memory (remembering to remember something in the future) is difficult for some people with ADHD. So we'll customize and personalize your scheduling and reminder system to catalog information in ways that help you retrieve it when you need it.

  • Self-Sabotage 

Sometimes adults with ADHD can really struggle with self-sabotage and Imposter's Syndrome. Regular coaching will help you begin to recognize triggers that set you spiraling. We'll work on setting t up your framework and foundations of support that will help you overcome these sabotage cycles.

  • Self-Care & Self Love 

You'll set up a flexible framework with routines that help you focus on indulging and pampering yourself, and soon you'll realize how essential they are to your well-being. Many high performers put their own needs last. Establishing healthy boundaries upon which to build your business requires you to know what you love and don't love so you can create healthy habits, and essential structures in order to surround yourself with supportive people. 

This Coaching Package is designed to support entrepreneurs and small business owners.

Entrepreneurs and small business owners have unique needs so this package INCLUDES access to both online courses: ADHD Life Coaching curriculum, and the Business Marketing Mastery Course.

 

Business Marketing Mastery Course Components

  • Time Management and time troubles - to get a handle on your time, you need to understand where you are now and help yourself to make room for the things in your life and business that are most important. This inquiry is multi-staged and requires some time tracking, awareness, and data points to determine ways to frame your time and tasks and create healthy constraints that help you initiate and activate. 
  • Set values-based business goals (annually and quarterly) to build your business practices and foundation
  • Align your Business Vision, Mission, and Big Why with your Values so you can prioritize from what is most important
  • Determine who your ideal clients are so you can find them inexpensively and market to their particular needs
  • Focus your mindset through affirmation, and daily practices
  • Develop a powerful pitch to align with your ideal clients and help them find you
  • Design free offers to help you build your emailing list and align your marketing with your ideal clients
  • Obtain raving testimonials from your past clients that rave about your services
  • Prepare your pricing and packages that allow your clients the most value for their investment with you
  • Design your Signature System, and create programs, talks, and presentations so you can speak to attract your ideal clients more easily
  • Sell with Authenticity and Integrity so you offer complete transparancey and value throughout the sales process that aligns with your most ideal clients
  • Document your business processes so you'll have the confidence to delegate administrative tasks easily and effortlessly. And many more!      

(To review the online curriculum details, click here to review the business curriculum included with this investment. This is a 1-1 coaching program. The link describes a group program. Although the content comes with your investment, the group does not.)

 

This four-month, 16 Session program helps you gain insight, build awareness, and take consistent action toward the dream business and life you want! 

If you've been looking for the support you need to live more powerfully with ADHD and rock your business results, let's do this together.  

Still Not Sure? No-Risk Guarantee

If after 2 sessions, you are not completely satisfied with your coaching investment, I will refund the balance of your investment minus the first 2 sessions.

Additionally, if you are not completely satisfied with your coaching time, I will offer you an additional session free of charge!