Product Description
Introducing the Life Coaching Package: Your Path to Success in Just 90 Days!
Are you ready to make the next 90 days the most productive and fulfilling of your life? Our Life Coaching Package is tailor-made for individuals like you – driven, self-starters who want to turn their dreams into reality!
Here's how this 12-Session package can transform your life:
- Learn More About ADHD Challenges: Overcome self-sabotaging behaviors with our ongoing support and strategies.
- Stay Accountable and Thrive: Weekly calls provide you with a consistent support system to keep you on track and motivated. The time between sessions gives you space to put your newfound knowledge into action.
- Achieve Balance: Whether you're juggling work, family, or personal goals, we'll help you find the 'just right for you' equilibrium.
- Boost Effectiveness: Learn proven strategies to become more efficient and productive in everything you do.
- Develop Personal Accountability and Integrity: We'll guide you in building habits that revolve around time management, self-care, integrity, and self-motivation.
- Overcome ADHD Challenges: If you're dealing with ADHD, we're here to help you conquer common hurdles like focus issues, task overload, distraction, emotional ups and downs, and more.
- Organize Your Life: Say goodbye to clutter, both in your physical space and your mind, and get organized with our expert guidance.
- Complete Tasks and Projects: Our frameworks, like the AEC Model and the Flow Method™, will help you tackle tasks and projects efficiently.
- Master Time Management: Uncover your unique Time and Organizing Personality Styles and transform your relationship with time and space.
- Stop Forgetting Important Things: Implement a Reminder System that ensures you never miss important details again.
- Defeat Self-Sabotage: Overcome self-sabotaging behaviors with ongoing support and strategies.
- Prioritize Self-Care: Create flexible routines that prioritize your well-being.
With the ADHD/Life Coaching Package, you'll set achievable goals, gain confidence, and see immediate results. You can schedule up to 1 session per week for 3 months, totaling 12 sessions.
Package Highlights
Duration: Weekly sessions for 3 months.
Cost: Make a one-time investment of $2450 (or explore flexible payment options).
Welcome Packet: Kickstart your coaching journey by completing a Welcome Packet to clarify your goals and intentions.
Start-up Strategy Session: Our 90-minute kick-off call sets the stage for success.
Weekly Coaching Sessions: Align and build habits and skills with consistent 45-minute sessions scheduled at your convenience for 3 consecutive months (or 12 sessions).
Recorded Sessions: All calls are recorded and accessible in your private client folder, empowering you to gain insights and make informed decisions.
Online ADHD Coaching Modules: Gain access to 30 modules covering psychology, habit-building, time management, organizing, and more. These modules complement your coaching experience. (See the ADHD Online curriculum here.)
- If you're a Business Owner - you may also gain partial access to the Business Building Modules here.
Unlimited On-call Support: Reach out via email or text anytime you need assistance during your coaching journey.
No-Frills Money Back Guarantee
And here's our promise: If, after two sessions, you're not completely satisfied with your investment, we'll refund the balance of your payment. We're committed to your success, and if you're not happy with your coaching time, we'll even offer you an additional session – absolutely free!
Are you ready to invest in yourself? Take a moment to explore our FAQ Interview on the Meet Cena Tab on our website. Your journey to a more productive, balanced life starts here!
What do you need to accomplish over the next 90 days?
The Life Coaching Package is for independent self-starters who want to take consistent action toward their goals! When you are in action, many things can happen within two weeks. Weekly calls create an external and consistent accountability structure to help you stay on track and move forward through your coaching program. The time between sessions allows you to implement assignments in between sessions.
This package is excellent for you if you:
- need to balance life, business workload, home & family needs
- want to learn about how to be more effective and productive
- build accountability and integrity
- develop skills and better habits around time management, self-care, integrity, chores, and self-motivation
- need to take consistent action to make changes in your life
- are recovering from undiagnosed ADHD and learning how to put your life back together after a diagnosis
- repair your primary relationships that may be strained due to situations and conditions around ADHD
- want to accomplish results within 90 days, and need consistent accountability so you can stay on track.
Common ADHD Struggles We Work On In Coaching
With ADHD on board (whether diagnosed or undiagnosed), you may have different struggles. There are common places where ADHD can cause trouble:
If you struggle with:
- Focus - Each session begins with an agenda (set by you) and a review of last week's wins and misses. This structure provides incremental support so you stay forward-focused.
- Task Overload - Regular weekly coaching calls help you simplify and prioritize so you get the most important things done first. Get more streamlined!
- Distraction - You'll be able to hone your healthy habits and create hacks and tricks to help you maintain focus.
- Emotional Dysregulation - If you struggle with an emotional roller coaster, it is likely impacting your results and relationships. You’ll work on shifting your perspective from 'critic' to 'detective. This will help you become an observer of your life, gathering critical details that can help you identify the opportunities for better choices.
- Motivation - You'll recognize what conditions spark curiosity and creativity and begin harnessing ways to better regulate your desire to 'start' and 'engage' more regularly.
- Disorganization - You'll get centered and be able to tackle the areas that are blocking your space. Setting weekly goals help you take one step at a time with regular support and accountability.
- Office Clutter - Yes, we can even work on those piles of unrecognizable stuff in your home and office. Virtual organizing sessions help you dig in, set up files, let go of incomplete projects, and set up ongoing systems.
- Completing Tasks - We'll frame your progress using the AEC Model (Awareness-Engage-Complete) developed by Cam Gott.
- Projects - Using the Flow Method™ (Focus-Frame-Finish-Flow) you select what you want to do and begin completing tasks.
- Time Management - We all have the same amount of time, but with ADHD you may see time as an enemy. We'll identify your unique Time and Organizing Personality Styles with the TSSI™ and use them as a way to frame your work and life. This framework will help heal your relationship with your time and space.
- Forgetting - ADHD can cause you to forget critical details. So, you'll set up a Reminder System that helps you catalog all the necessary information in ways that help you find what you need when you need it
- Self-Sabotage - Sometimes adults with ADHD can really struggle with self-sabotage. Regular coaching will help you begin to recognize triggers that set you spiraling. We'll work on setting t up your framework and foundations of support that will help you overcome these sabotage cycles.
- Self-Care - You'll set up a flexible framework with routines that help you focus on indulging and pampering you, and soon you'll
With the ADHD/Life Coaching Package, you'll set achievable targets, shared accountability to reach your goals, confidence, and results immediately because you'll be taking consistent actions toward your goals. With this package, you can schedule up to 1 session per week for 3 months. (Total 12 Sessions)